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We all love the Christmas season, full of
parties, the winter weather scent and the time we spent with our families and
friends. However, let us face the real disaster and the bad finale of this
scenario. We ate and drank a hell with no exercise.
After all the indulgence in the festive
time, abandoning your daily healthcare routines, misdirecting your body by
over-consumption, there is always a good news. Fortunately, you can reboot
yourself and restore your body’s healthy status.
TG spa, a newly opened spa, Turkish Hamam,
beauty salon and Gym in Port Ghalib’s international marina, offering its
rejuvenating services to our visitors and residents to help you to sustain the
approach to your health goals and mind-set.
First step is to stop beating up yourself
and to get back to your fitness routine. The place helps you to elevate your
heartbeats rate and to sweat a lot through a quick workout at the fully
equipped Gym. Exercising will help you to reduce the daily stress, boost your
happiness endorphins and get back to your pre-Christmas body shape.
The spa offers a wide range of body
treatments and massage therapies dedicated to regain your body’s physical and
psychological health, as Aromatherapy massage, drainage massage, herbal
massage, four-hand massage, deep tissue, Thai, anti-cellulite massage and foot
reflexology.
The Turkish Hammam section helps in
purifying your body as a part of your detox program. The sauna, steam and a
heat bath eliminate the toxins earned by the skin and discharge the lactic and uric
acid from your body. The spa, also, have a different bath programs as the
famous Pharaoh bath, the Turkish bath, the chocolate bath, and the queen’s
Cleopatra special bath.
At the end, it is time to pamper
yourself. The beauty salon is your best place to finish your day with, to get
the best care for your hair, skin and body. The spa gives you the chance to get
the ultimate facial, hair, manicure and pedicure treatments with high quality
products.
Do not forget to get into your regular
sleeping patterns and to clean out your body system by following a good nutrition
plan and drink from 2 to 3 liters of water to hydrate and promote your body’s
metabolism rate. Next season we will be sure to give you some pre-Christmas
tips to avoid what happened this holiday.
Marina
Airport
